<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[THE FULL ON PODCAST]]></title><description><![CDATA[Full on conversations on AI, small business, and the future women are building.]]></description><link>https://www.thefullonpodcast.com</link><image><url>https://substackcdn.com/image/fetch/$s_!Unya!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10457e6e-efd7-4aba-b4c3-8014fec00c8c_1280x1280.png</url><title>THE FULL ON PODCAST</title><link>https://www.thefullonpodcast.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 22 May 2026 18:48:39 GMT</lastBuildDate><atom:link href="https://www.thefullonpodcast.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[The Full On Podcast]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[thefullonpodcast@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[thefullonpodcast@substack.com]]></itunes:email><itunes:name><![CDATA[The Full On Podcast]]></itunes:name></itunes:owner><itunes:author><![CDATA[The Full On Podcast]]></itunes:author><googleplay:owner><![CDATA[thefullonpodcast@substack.com]]></googleplay:owner><googleplay:email><![CDATA[thefullonpodcast@substack.com]]></googleplay:email><googleplay:author><![CDATA[The Full On Podcast]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[AI, Robots & Doing Hard Things]]></title><description><![CDATA[The Biggest Shift in Human History (And Why That's Not Hyperbole)]]></description><link>https://www.thefullonpodcast.com/p/ai-robots-and-doing-hard-things</link><guid isPermaLink="false">https://www.thefullonpodcast.com/p/ai-robots-and-doing-hard-things</guid><dc:creator><![CDATA[The Full On Podcast]]></dc:creator><pubDate>Fri, 22 May 2026 17:41:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198871727/d6a1f059594139d832827e7bc357524f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Is AI the most significant change in human history &#8212; or just the fastest? Amber, Kyrie, Lana, and Heidi dig into the questions business owners are actually asking right now.</p><p>From humanoid robots to white-collar layoffs to AI companions &#8212; this episode goes rapid-fire on the hot takes, then lands on something more grounded: the people who come out ahead of this transition aren&#8217;t just the ones learning the tools. They&#8217;re the ones who stay self-aware through it.</p><p>In this episode:</p><ul><li><p>Yay or nay: robots in every home, AI at school, AI replacing real relationships</p></li><li><p>The white-collar layoff wave &#8212; what it means and what it makes possible</p></li><li><p>Why Amber calls herself an &#8220;apocaloptimist&#8221; (and why it&#8217;s not toxic positivity)</p></li><li><p>AI as accountability partner &#8212; Kyrie&#8217;s 1am bedtime story</p></li><li><p>Choose your hard: the weight-lifting framework for building before life forces you to</p></li><li><p>Fuck It Fridays and the case for swinging for the fences with zero attachment</p></li></ul><p>New episodes drop weekly. Subscribe wherever you get podcasts!</p>]]></content:encoded></item><item><title><![CDATA[What We're Building, What We Killed + the Viktor Story]]></title><description><![CDATA[The Full On Podcast is officially live - and we're starting with a getting-to-know-you game that got real, fast.]]></description><link>https://www.thefullonpodcast.com/p/what-were-building-what-we-killed-7e8</link><guid isPermaLink="false">https://www.thefullonpodcast.com/p/what-were-building-what-we-killed-7e8</guid><dc:creator><![CDATA[The Full On Podcast]]></dc:creator><pubDate>Wed, 20 May 2026 09:56:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/198534932/73c0cd89df9f7c0f712a675f7723f66e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><em>Kha&#239;ry writing this week.</em></p><p>Amber and I have been having the same conversation for months. Across mastermind calls. Across Zoom. Across WhatsApp voice notes that ping back and forth between Lisbon and Croatia.</p><p>Last week we sat down and recorded it.</p><p>Six questions. No script. We guessed each other&#8217;s answers before saying our own. I guessed three of hers right. She guessed several of mine right and I&#8217;m not over it.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thefullonpodcast.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thefullonpodcast.com/subscribe?"><span>Subscribe now</span></a></p><h2><strong>The questions:</strong></h2><ul><li><p>What did you kill in your business in the last 90 days?</p></li><li><p>What&#8217;s the dumbest thing you spent money on this year?</p></li><li><p>What&#8217;s the smartest thing you spent money on this year?</p></li><li><p>What&#8217;s the offer you&#8217;re scared to put out?</p></li><li><p>What&#8217;s the bet you&#8217;re making for the next six months?</p></li><li><p>The hill you&#8217;d die on right now.</p></li></ul><h2><strong>What you&#8217;ll hear:</strong></h2><ul><li><p>A four-figure expense one of us is paying off in installments and doesn&#8217;t remember the password to</p></li><li><p>A nutritionist who told one of us the opposite of what everyone else had said</p></li><li><p>An automation one of us built and has since killed</p></li><li><p>An offer one of us has been working on for years and hasn&#8217;t released yet</p></li><li><p>A piece of personal news that has been a six-year story, and the story has an ending now</p></li><li><p>The hill one of us would die on right now, about something most people don&#8217;t expect</p></li><li><p>An AI tool one of us is testing that introduced itself to her team in a way she did not plan</p></li></ul><div><hr></div><h1><strong>Show structure</strong></h1><blockquote><p>00:00 The Open </p><p>04:30 The Conversation: the game </p><p>38:00 The Work: AI tactics we&#8217;re testing this week </p><p>49:00 The Wrap Up</p></blockquote><p>If you don&#8217;t want to miss the next episode, subscribe!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thefullonpodcast.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.thefullonpodcast.com/subscribe?"><span>Subscribe now</span></a></p><p>Kha&#239;ry &amp; Amber</p><p>P.S. Episode 2 is also live today. We pulled our friends Lana and Heidi in and played yay or nay on the AI future. Three things you&#8217;d expect us to all agree on. We disagreed on every one of them.</p>]]></content:encoded></item><item><title><![CDATA[The Full On Podcast is coming soon!]]></title><description><![CDATA[Episodes 1 and 2 drop this Wednesday May 20, 2026.]]></description><link>https://www.thefullonpodcast.com/p/the-full-on-podcast-is-coming-soon</link><guid isPermaLink="false">https://www.thefullonpodcast.com/p/the-full-on-podcast-is-coming-soon</guid><dc:creator><![CDATA[The Full On Podcast]]></dc:creator><pubDate>Mon, 18 May 2026 21:57:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!-LxC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b190086-5eae-4f83-bae8-a274df462b32_3000x3000.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p>I (Kha&#239;ry) had a podcast for four years. I wrapped it in February 2026 because I knew I wanted to make something different.</p><p>I had been talking about a new one in my mini-masterminds since January. The conversation that unlocked what The Full On Podcast would come to be happened six weeks ago, in a mastermind I sit in with my two friends Amber and Lana. They pushed me on what the show needed to be. 48 hours later, Amber and I had decided to make it together.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!-LxC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b190086-5eae-4f83-bae8-a274df462b32_3000x3000.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-LxC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b190086-5eae-4f83-bae8-a274df462b32_3000x3000.png 424w, https://substackcdn.com/image/fetch/$s_!-LxC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4b190086-5eae-4f83-bae8-a274df462b32_3000x3000.png 848w, 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.thefullonpodcast.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.thefullonpodcast.com/subscribe?"><span>Subscribe now</span></a></p><p>Lana, you&#8217;ll meet as a guest in episode two.</p><p>Wednesday, the first two episodes drop. The Full On Podcast lives here on Substack. </p><p>Subscribe if you want to be in the room when we start.</p><p>Kha&#239;ry &amp; Amber</p></blockquote>]]></content:encoded></item></channel></rss>